A Life coach is a professional who helps you reach a goal or make a change in you life. They help you to get out of you head and start taking action in the area of your life that you wish to change. A life coach guides you through the process by asking questions that help you evaluate and decide which steps to take in order to reach your goal or make an important change. Then they play the important roles of motivator, strategist and accountability partner. Their goal is to help you reach you goal in most efficient, effective and rewarding way possible..Life coaches are more than just a counsellor or consultant ,they step you through the achievements process from the beginning to the end ,from the planning stage all the way through the execution stages.

What does a Life Coach Do?

Identifying Your Goals

Identifying your goals is one of the hardest things you do when you’re trying to make a change and get started on something new. A life coach is great at helping you interpret your dreams and ideas, and organize them into tangible goals. In a way, they help you to connect what your head is saying and what your heart is saying to find some agreement between the two that points toward your passions.

Identifying, redirecting and managing goals to make them more realistic are what life coaches do best. You may have an idea of what you want but are having a hard time making it into a solid goal that you can work toward. Or you may think you have a solid goal but then you begin to realize that it isn’t what you want or it is less doable than you thought. This is where a life coach comes in and helps you reevaluate those ideas and goals in order to turn them into “smart goals” that encourage real life change and forward motion.

Achieve Your Goals

A life coach helps you to accomplish your goals, make new changes, and live your dreams. A coach helps you get from where you are in your life now, to where you want to go. In other words, their job is to help you get from Point A to Point B in your life,whatever that may be for you. Your coach is someone who supports you, motivates you, and holds you accountable for achieving your vision for yourself. Whatever it is that you want in your life, they will help you get there.

Guide You through Changes and Obstacles

A life coach helps you to move your life forward and to find fulfilment, success, well-being and happiness. They can help you to pinpoint the blocks or obstacles that are making you feel “stuck” and help you to move through them.

They may also guide you through a life transition, such as finding a new career, or looking to start a new relationship. You might call them a “change facilitator” or a “courage catalyst”.

Follow Your Dreams

You may be searching for validation and approval before you truly feel justified in taking that big first step towards following your dreams or reaching your goals. The advice and feedback from family and friends can be helpful but it isn’t professional, and rarely is it unbiased. A life coach is someone who is separate from your personal life and can truly look at your ideas and goals objectively, and therefore they are much more capable of giving you the right validation that you need to get started on making your big move.

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